Did you know conventional boxed hot chocolates can contain anywhere from 15-20 grams of sugar (or more) per cup – that’s 5 teaspoons of sugar…
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Recent Posts
Baked Banana Berry Oats (GF, DF, RSF)
The first time I made this recipe I was a little skeptical. I wasn’t too sure about the liquid ratio and basically just added a…
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Chocolate ‘Sundae’ Chia Pudding
I love testing out new chia pudding recipes. There’s so fun and easy to make, with so many flavour options. I’ve made this chocolate ‘sundae’…
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Chocolate Banana Smoothie Bowl
You’ve probably made a smoothie before, but have you ever made a smoothie bowl before? I’ll let you in on a little secret, the main…
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Apple Cranberry Crumble (GF, DF, VG)
My warm apple cranberry crumble hits the spot any time of the year. Fragrant, satisfying, and oh so tasty! The bottom layer is loaded with…
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Raspberry Muffins (DF, GF)
I’ve been doing a lot of baking over the last few weeks. COVID or no COVID, I love to bake and find it helps take…
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Grain Free Pancakes (Paleo, GF, DF)
I LOVE making pancakes! Original, chocolate chip, apple-cinnamon, you name it, I love experimenting with all sorts of flavours. In 2019 I share my oat…
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8 Tips for Making Healthy Gluten Free Pasta
I love a hearty bowl of pasta but about five years ago I started to notice wheat pasta was not sitting well with my digestion….
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Chocolate Raspberry Sandwich Cookies (Paleo, DF, GF)
Is it mid-February already? I don’t know where the last month has gone. As much as I love sharing on the blog (typically twice a…
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Healthy Version Instant Chocolate Pudding (DF, GF, VG)
Magnesium, zinc, iron and fiber oh my! That’s right, chocolate in its pure form, also known as cacao, is super good for you. Did you…
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