About the Expert Debbie from Wheelbarrow Farm Debbie Kinoshita is one of three owners of Wheelbarrow Farm, located in Ontario, Canada, along with her husband…
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Recent Posts
Double Chocolate Poppers (DF, GF, VG)
These double chocolate poppers are sure to satisfy your next chocolate craving! They are the perfect combination of chewy and creamy, with a decadent and…
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Roasted Butternut Squash Soup (VG)
A cool winter day screams for a freshly made bowl of roasted butternut squash soup. So simple, yet so tasty. Why roast the butternut squash?…
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Crispy Baked Chicken Wings
The options are endless when it comes to chicken wings. Baked, fried, battered, dry, spicy, sweet, smoky, and on and on. And while a ‘healthy-version’…
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Healthy Homemade Eggnog
‘Tis the season for love, laughter, and eggnog! When it comes to the holidays there are always a few tasty goodies on my mind; gingerbread…
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Healthy Hot Chocolate
Did you know conventional boxed hot chocolates can contain anywhere from 15-20 grams of sugar (or more) per cup – that’s 5 teaspoons of sugar…
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Baked Banana Berry Oats (GF, DF, RSF)
The first time I made this recipe I was a little skeptical. I wasn’t too sure about the liquid ratio and basically just added a…
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Chocolate ‘Sundae’ Chia Pudding
I love testing out new chia pudding recipes. There’s so fun and easy to make, with so many flavour options. I’ve made this chocolate ‘sundae’…
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Chocolate Banana Smoothie Bowl
You’ve probably made a smoothie before, but have you ever made a smoothie bowl before? I’ll let you in on a little secret, the main…
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Apple Cranberry Crumble (GF, DF, VG)
My warm apple cranberry crumble hits the spot any time of the year. Fragrant, satisfying, and oh so tasty! The bottom layer is loaded with…
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