Looking for something to make with that leftover Thanksgiving can of pumpkin puree? These pumpkin pecan muffins make the perfect snack or tea pairing. They’re…
Read more
Recent Posts
Cinnamon Crunch Granola
I am a huge granola fan! Granola with yogurt, chia pudding, milk, or even on it’s own; I love it either way. My favourite kind…
Read more
One-Bowl Breakfast Squares (GF, DF)
I love easy-peasy breakfast recipes. The less clean up the better! These one-bowl breakfast squares are simple to make, using wholesome ingredients that will leave…
Read more
ASK THE EXPERT: Why become part of a CSA? Featuring Wheelbarrow Farm
About the Expert Debbie from Wheelbarrow Farm Debbie Kinoshita is one of three owners of Wheelbarrow Farm, located in Ontario, Canada, along with her husband…
Read more
Double Chocolate Poppers (DF, GF, VG)
These double chocolate poppers are sure to satisfy your next chocolate craving! They are the perfect combination of chewy and creamy, with a decadent and…
Read more
Roasted Butternut Squash Soup (VG)
A cool winter day screams for a freshly made bowl of roasted butternut squash soup. So simple, yet so tasty. Why roast the butternut squash?…
Read more
Crispy Baked Chicken Wings
The options are endless when it comes to chicken wings. Baked, fried, battered, dry, spicy, sweet, smoky, and on and on. And while a ‘healthy-version’…
Read more
Healthy Homemade Eggnog
‘Tis the season for love, laughter, and eggnog! When it comes to the holidays there are always a few tasty goodies on my mind; gingerbread…
Read more
Healthy Hot Chocolate
Did you know conventional boxed hot chocolates can contain anywhere from 15-20 grams of sugar (or more) per cup – that’s 5 teaspoons of sugar…
Read more
Baked Banana Berry Oats (GF, DF, RSF)
The first time I made this recipe I was a little skeptical. I wasn’t too sure about the liquid ratio and basically just added a…
Read more