Tasty gluten free oat pancakes made simple. I absolutely adore pancakes, come to think of it, I don’t believe I know anyone that doesn’t like…
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Author: Fay
Hi there! I’m Fay, lover of all things health and wellness. Join me in my wellness journey as I share healthy recipes (all dairy + gluten free), motivational tips, daily inspiration and more. Together, we can inspire healthy, simple living!
Healthy Homemade Eggnog
‘Tis the season for love, laughter, and eggnog! When it comes to the holidays there are always a few tasty treats on my mind; ginger…
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Fay’s Top 10 Wellness Gift Ideas
Gift giving can be challenging when you don’t know what to get or where to begin. I’m not sure when it blew up and became…
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Peanut Butter Banana Smoothie
There are so many tasty nut butters out there. Peanut, almond, cashew, hazelnut, the list goes on and on. There’s something about peanut butter though…
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Coconut Whipped Cream
Get your fancy-shmancy cupcakes and cups of hot cocoa ready for the tastiest, fluffiest, creamiest whipped topping ever! Having gone dairy free almost 4 years…
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Benefits of Chia Seeds + Pomegranate Chia Jam Recipe
I’ve been obsessed with using pomegranates in chia jam lately! Not only is this beautiful fruit sweet and refreshing, it’s loaded with amazing health benefits;…
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Blueberry-Green Smoothie
Every health nut and smoothie lover I’ve met has a good ol’ green smoothie recipe up their sleeve. I’ve tried a number of green smoothies…
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Pumpkin Spice Cake
Pumpkin lattes, muffins, cookies, breads, cakes …seems like everyone is putting pumpkin in everything these days. But, I must admit, I’m a sucker for pumpkin…
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Strawberry Banana Smoothie
I’ll make any excuse to whip up a tasty smoothie. For those that have been around me long enough, they’ve heard me preach about my…
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Benefits of Chickpeas + My Favourite Chickpea Soup Recipe
If you’ve read my chickpea masala recipe you know how much I love chickpeas. Whenever I’m stuck on what to make (or low on groceries),…
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