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Pumpkin pecan muffins- the perfect way to help get

It feels like it's been forever since I made my ea

Nothing like a hot bowl of chicken noodle soup on

Christmas could not get more special this year. Gr

Looking for a last minute quick-to-make treat to e

Have you made eggnog before? It's one of the easie

One cookie for Santa, two cookies for me 😄. W

Snacking, snacking, and more snacking. Breastfeedi

What holiday board pairings do you look forward to

We can't believe our lil' 🐰 is one month as of

It's time... I'm making the switch... pumpkin spic

Love me some who-mus! 😄😍 Are you a hummus

Load More... Follow on Instagram

One-Bowl Breakfast Squares (GF, DF)

May 30, 2021

ASK THE EXPERT: Why become part of a CSA? Featuring Wheelbarrow Farm

March 14, 2021

8 Tips for Making Healthy Gluten Free Pasta

March 22, 2020

12 Tips to Help Make Eating Out Healthier

August 30, 2019

Meet Fay

Hi there! I’m Fay, lover of all things health and wellness. Join me in my wellness journey as I share healthy recipes (all dairy + gluten free), motivational tips, daily inspiration and more. Together, we can inspire healthy, simple living!

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Blog

Pumpkin Pecan Muffins

Cinnamon Crunch Granola

One-Bowl Breakfast Squares (GF, DF)

ASK THE EXPERT: Why become part of a CSA? Featuring Wheelbarrow Farm

8 Tips for Making Healthy Gluten Free Pasta

12 Tips to Help Make Eating Out Healthier