Born and raised in the big city of Toronto (3 million people big!), I’m accustom to buying and eating food without really taking the time…
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Category: Fitness
4 Tips to Get the Indoor You Out More Often
We’ve all been there –the comfort zone. We’re tired, want to stay in on our days off, and love any thought of rest n’ relaxation….
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5 Tips to Get Your Fitness Routine Back on Track After a Holiday
I recently got back from holidays and have been caught in a fitness rut. After chatting with my hubby and some friends, I’ve realized…
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