Healthy Hot Chocolate
Did you know conventional boxed hot chocolates can contain anywhere from 15-20 grams of sugar (or more) per cup – that’s 5 teaspoons of sugar…
Read moreDid you know conventional boxed hot chocolates can contain anywhere from 15-20 grams of sugar (or more) per cup – that’s 5 teaspoons of sugar…
Read moreHealthy puddings are one of my favourite things to make. They’re so simple and adaptable. I typically start with a chia and/or flax and dairy…
Read moreI’m a big fan of oats, several of my recipes include them, in particular gluten free rolled oats. There are so many different ways to…
Read moreOh how I love a good brownie –hard to resist, right?! Here’s the tricky part, if you have food allergies or dietary restrictions, a decadent…
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