I love a hearty bowl of pasta but about five years ago I started to notice wheat pasta was not sitting well with my digestion….
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Tag: dairy free
Banana Chocolate Chip Muffins (DF, GF)
I’ve been trying to perfect a gluten and dairy free muffin recipe for what seems like forever! I tried a number of variations;, using different…
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Fiber Rich Chocolate-Maca Pudding (DF, GF, VG)
Healthy puddings are one of my favourite things to make. They’re so simple and adaptable. I typically start with a chia and/or flax and dairy…
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Cherry ‘Cheesecake’ Smoothie (DF)
Sharing my first recipe of 2020 and it’s a mighty good one! As you may know, I love experimenting with smoothie recipes. I developed this…
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Healthy Gingerbread Latte (DF)
We’re only a few weeks away from Christmas and I’m finally getting around to sharing my tasty and oh-so-warming gingerbread latte recipe. I developed this…
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Happy Monkey Smoothie (DF, GF, VG)
With winter arriving early in Toronto, it’s so important to find ways to prevent the winter blues. This mood-boosting smoothie is a healthy and tasty…
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Layered Blueberry Lemon Pudding (GF, DF, VG)
With winter fast approaching, it’s so important to get Vitamin C into your everyday diet. Vitamin C is super immune-boosting, helping ward off and fight…
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Whipped Guacamole (VG)
I’ve made countless variations of guacamole; traditional, chunky, spicy… you name it, I’ve made them all! Whipped guacamole, yes whipped, has become my most recent…
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Soft Chocolate Chip Cookies (Allergen-Friendly)
There’s something so satisfying about a batch of freshly baked cookies. With so many flavour options, there’s a cookie out there for everyone. I love…
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Creamy Banana Spice Smoothie
I’ve lost count of how many times I’ve made my creamy banana spice smoothie. I probably make it at least once every other week! I’m…
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