‘Tis the season for love, laughter, and eggnog! When it comes to the holidays there are always a few tasty goodies on my mind; gingerbread…
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‘Tis the season for love, laughter, and eggnog! When it comes to the holidays there are always a few tasty goodies on my mind; gingerbread…
Read moreI love a hearty bowl of pasta but about five years ago I started to notice wheat pasta was not sitting well with my digestion….
Read moreI’ve been trying to perfect a gluten and dairy free muffin recipe for what seems like forever! I tried a number of variations;, using different…
Read moreHealthy puddings are one of my favourite things to make. They’re so simple and adaptable. I typically start with a chia and/or flax and dairy…
Read moreSharing my first recipe of 2020 and it’s a mighty good one! As you may know, I love experimenting with smoothie recipes. I developed this…
Read moreWe’re only a few weeks away from Christmas and I’m finally getting around to sharing my tasty and oh-so-warming gingerbread latte recipe. I developed this…
Read moreWith winter arriving early in Toronto, it’s so important to find ways to prevent the winter blues. This mood-boosting smoothie is a healthy and tasty…
Read moreWith winter fast approaching, it’s so important to get Vitamin C into your everyday diet. Vitamin C is super immune-boosting, helping ward off and fight…
Read moreI’ve made countless variations of guacamole; traditional, chunky, spicy… you name it, I’ve made them all! Whipped guacamole, yes whipped, has become my most recent…
Read moreThere’s something so satisfying about a batch of freshly baked cookies. With so many flavour options, there’s a cookie out there for everyone. I love…
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