Three years ago I cut dairy from my diet due to an onset allergy. Having consumed dairy my entire life, eliminating it was a…
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Tag: healthy recipe
Gingerbread Pudding (Vegan)
Move over chocolate and vanilla pudding, there’s a new flavour in town! That’s right, gingerbread pudding… ok minus the bread but the tasty flavours of…
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Why I Love Using Vanilla Bean
Did you know it takes a vanilla bean plant three years to produce a pod? Once produced, pods are dried and fermented for an additional…
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Layered Nice Cream Squares
Sunny and hot in September in Toronto? I’ll take it! How have you been enjoying these last few days of summer (although it feels like…
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Honey-Lemon Chickpea Salad
I love the flavor combination of garden veggies and chickpeas. Not only are chickpeas a tasty lunch or dinner option, they’re also super healthy and…
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Frozen Dark Chocolate Banana Pops (Dairy Free)
These yummy frozen banana pops are perfect after a long work day… who am I kidding, they’re perfect any time of day! Have you tired…
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Benefits of Oats & How to Use Oats in Smoothies
I’ve always enjoyed eating oats. It wasn’t until my late teens that I started appreciating their nutritional benefits. With this appreciation also came paying closer attention…
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