soup – Wellness 1st

Roasted Butternut Squash Soup (VG)

A cool winter day screams for a freshly made bowl of roasted butternut squash soup. So simple, yet so tasty. Why roast the butternut squash?…

Chicken soup isn’t just good for the soul, it’s super good for the body too. Rich in vitamins, minerals, and collagen, a freshly made chicken…

I love experimenting with soups. I’m always thinking of how to combine different flavours, what broths to use, what herbs and spices I can add,…

If you’ve read my chickpea masala recipe you know how much I love chickpeas. Whenever I’m stuck on what to make (or low on groceries),…

I love experimenting with different soup recipes and flavours. I find the fall months so inviting to a good ol’ cup of soup, not to…

I could eat soup 365 days a year; that’s how much I love it! I don’t want it to be fancy or doused in sodium, just…