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Tag: wellness expert

ASK THE EXPERT: What are antioxidants anyway? Featuring Dr. Jennifer Tanner, ND

July 5, 2019 Fay Ask the Expert, Health Benefits, Healthy Living

About the Ask the Expert Blog Series Welcome to my new Ask the Expert blog series. As I continue to learn and grow in my…

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Pumpkin pecan muffins- the perfect way to help get

It feels like it's been forever since I made my ea

Nothing like a hot bowl of chicken noodle soup on

Christmas could not get more special this year. Gr

Looking for a last minute quick-to-make treat to e

Have you made eggnog before? It's one of the easie

One cookie for Santa, two cookies for me 😄. W

Snacking, snacking, and more snacking. Breastfeedi

What holiday board pairings do you look forward to

We can't believe our lil' 🐰 is one month as of

It's time... I'm making the switch... pumpkin spic

Love me some who-mus! 😄😍 Are you a hummus

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One-Bowl Breakfast Squares (GF, DF)

May 30, 2021

ASK THE EXPERT: Why become part of a CSA? Featuring Wheelbarrow Farm

March 14, 2021

8 Tips for Making Healthy Gluten Free Pasta

March 22, 2020

12 Tips to Help Make Eating Out Healthier

August 30, 2019

Meet Fay

Hi there! I’m Fay, lover of all things health and wellness. Join me in my wellness journey as I share healthy recipes (all dairy + gluten free), motivational tips, daily inspiration and more. Together, we can inspire healthy, simple living!

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